Yogakeeb kwm hauv Is Nrias teb thaum ub, pib tsom mus rau kev ua tiav lub cev thiab lub hlwb sib npaug los ntawm kev xav, ua pa ua pa, thiab kev cai dab qhuas. Thaum lub sij hawm, cov tsev kawm ntawv sib txawv ntawm yoga tsim nyob rau hauv Indian ntsiab lus. Nyob rau hauv lub xyoo pua 20th, yoga tau txais kev saib xyuas nyob rau sab hnub poob thaum Indian yogi Swami Vivekananda qhia nws thoob ntiaj teb. Niaj hnub no, yoga tau dhau los ua kev tawm dag zog thoob ntiaj teb thiab kev ua neej nyob, hais txog kev hloov pauv ntawm lub cev, lub zog, lub siab lub ntsws, thiab kev sib npaug sab hauv. Yoga suav nrog kev ua pa, tswj kev ua pa, kev xav, thiab kev nco qab, pab tib neeg nrhiav kev sib haum xeeb hauv ntiaj teb niaj hnub no.

Kab lus no feem ntau qhia txog kaum yoga masters uas tau muaj kev cuam tshuam loj rau yoga niaj hnub.

1.Patanjali 300 Bc.

Kuj hu ua Gonardiya lossis Gonikaputra, yog tus sau Hindu, mystic thiab philosopher.

Nws tuav lub luag haujlwm tseem ceeb hauv keeb kwm ntawm yoga, tau sau "Yoga Sutras," uas pib ua yoga nrog cov txheej txheem kev xav, kev paub, thiab kev xyaum. Patanjali tau tsim ib qho kev sib koom ua ke yoga, tso lub hauv paus rau tag nrho yogic moj khaum. Patanjali txhais lub hom phiaj ntawm yoga yog qhia kev tswj lub siab (CHITTA). Yog li ntawd, nws yog revered li tus tsim ntawm yoga.

Yoga tau nce mus rau qhov kev tshawb fawb thawj zaug hauv tib neeg keeb kwm raws li nws cov kev taw qhia, thaum nws hloov kev ntseeg mus rau hauv kev tshawb fawb ntshiab ntawm cov ntsiab lus. Nws lub luag haujlwm hauv kev tshaj tawm thiab kev loj hlob ntawm yoga yog qhov tseem ceeb, thiab txij li nws lub sijhawm los txog rau niaj hnub no, tib neeg tau txuas ntxiv txhais "Yoga Sutras" uas nws tau sau.

2.Swami SivanandaXyoo 1887-1963

Nws yog tus tswv yoga, kev qhia ntawm sab ntsuj plig hauv Hinduism, thiab tus txhawb nqa ntawm Vedanta. Ua ntej nws tau txais kev ntseeg ntawm sab ntsuj plig, nws tau ua tus kws kho mob tau ntau xyoo hauv tebchaws Askiv Malaya.

Nws yog tus tsim ntawm Divine Life Society (DLS) hauv 1936, Yoga-Vedanta Forest Academy (1948) thiab sau ntau tshaj 200 phau ntawv ntawm yoga, Vedanta, thiab ntau yam kev kawm.

Sivananda Yoga hais txog tsib lub hauv paus ntsiab lus: kev tawm dag zog kom zoo, ua pa kom zoo, so kom zoo, noj zaub mov kom zoo, thiab kev xav. Hauv kev xyaum yoga ib txwm, ib qho pib nrog Sun Salutation ua ntej koom nrog lub cev lub cev. Kev ua pa los yog kev xav yog ua los ntawm Lotus Pose. Lub sijhawm so tseem ceeb yog xav tau tom qab txhua qhov kev xyaum.

3.Tirumalai KrishnamacharyaXyoo 1888年- Xyoo 1989年

Nws yog tus kws qhia yoga Indian, tus kws kho mob ayurvedic thiab kws tshawb fawb. Nws tau pom tias yog ib tus neeg tseem ceeb tshaj plaws ntawm yoga niaj hnub no, [3] thiab feem ntau hu ua "Leej Txiv ntawm Yoga Niaj Hnub" rau nws txoj kev loj hlob ntawm postural yoga. Zoo li yav dhau los pioneers cuam tshuam los ntawm lub cev kab lis kev cai xws li Yogendra thiab Kuvalayananda. , nws pab txhawb rau lub rooj txhawb siab ntawm hatha yoga.

Krishnamacharya cov tub ntxhais kawm suav nrog ntau ntawm yoga cov kws qhia muaj npe nrov tshaj plaws thiab muaj txiaj ntsig: Indra Devi; K. Pattabhi Jois ; BKS Iyengar; nws tus tub TKV Desikachar ; Srivatsa Ramaswami; thiab AG Mohan. Iyengar, nws tus kwv tij thiab tus tsim ntawm Iyengar Yoga, muab qhab nia Krishnamacharya nrog txhawb nws kom kawm yoga ua ib tug tub hauv xyoo 1934.

4.Inra DeviXyoo 1899-2002

Eugenie Peterson (Latvian: Eiženija Pētersone, Lavxias teb sab: Евгения Васильевна Петерсон; 22 Tsib Hlis, 1899 - 25 Plaub Hlis Ntuj 2002), hu ua Indra Devi, yog ib tug pioneering xib fwb ntawm yoga raws li kev tawm dag zog ntawm yoga thaum ntxov. , Tirumalai Krishnamacharya.

Nws tau ua haujlwm tseem ceeb rau kev tshaj tawm thiab kev txhawb nqa yoga hauv Suav teb, Tebchaws Meskas, thiab South America.

Nws cov phau ntawv tawm tswv yim yoga rau kev ntxhov siab, tau txais nws lub npe menyuam yaus "thawj poj niam ntawm yoga". Nws tus kws sau keeb kwm, Michelle Goldberg, tau sau tias Devi "cog cov noob rau yoga boom ntawm 1990s".[4]

5.Shri K Pattabhi Jois Xyoo 1915 - Xyoo 2009

Nws yog Indian yoga guru, uas tau tsim thiab nrov cov qauv ntawm yoga raws li kev tawm dag zog lub npe hu ua Ashtanga vinyasa yoga.[a][4] Hauv xyoo 1948, Jois tau tsim lub koom haum Ashtanga Yoga tshawb fawb [5] hauv Mysore, Is Nrias teb. Pattabhi Jois yog ib qho ntawm cov npe luv luv ntawm cov neeg Isdias Asmesliskas hauv kev tsim yoga niaj hnub ua kev tawm dag zog hauv lub xyoo pua 20th, nrog rau BKS Iyengar, lwm tus menyuam kawm ntawv ntawm Krishnamacharya hauv Mysore.

Nws yog ib tug ntawm cov thwj tim tseem ceeb tshaj plaws ntawm Krishnamacharya, feem ntau hu ua "Leej Txiv ntawm Yoga Niaj Hnub No." Nws ua lub luag haujlwm tseem ceeb hauv kev tshaj tawm yoga. Nrog kev taw qhia ntawm Ashtanga Yoga mus rau sab hnub poob, ntau yam yoga xws li Vinyasa thiab Power Yoga tau tshwm sim, ua rau Ashtanga Yoga yog qhov kev tshoov siab rau cov qauv yoga niaj hnub.

6.BKS Iyengar Xyoo 1918 - Xyoo 2014

Bellur Krishnamachar Sundararaja Iyengar (14 Kaum Ob Hlis 1918 - 20 Lub Yim Hli 2014) yog tus kws qhia ntawv Indian ntawm yoga thiab tus sau. Nws yog tus tsim ntawm cov qauv ntawm yoga raws li kev tawm dag zog, lub npe hu ua "Iyengar Yoga", thiab tau suav tias yog ib qho ntawm cov yoga gurus tshaj plaws hauv ntiaj teb.[1][2][3] Nws yog tus sau ntau phau ntawv ntawm yoga xyaum thiab lub tswv yim xws li Lub Teeb ntawm Yoga, Lub Teeb ntawm Pranayama, Lub Teeb ntawm Yoga Sutras ntawm Patanjali, thiab Lub Teeb ntawm Lub Neej. Iyengar yog ib tug ntawm cov tub ntxhais kawm thaum ntxov ntawm Tirumalai Krishnamacharya, uas feem ntau hu ua "txiv ntawm yoga niaj hnub".[4] Nws tau txais txiaj ntsig nrog kev nyiam yoga, thawj zaug hauv Is Nrias teb thiab tom qab ntawd thoob ntiaj teb.

7.Paramhansa Swami Satyananda Saraswati

Nws yog tus tsim ntawm Bihar Lub Tsev Kawm Ntawv ntawm Yoga. Nws yog ib tug zoo Masters ntawm lub xyoo pua 20th uas tau coj tawm lub cev loj ntawm yogic kev paub thiab kev coj ua los ntawm kev coj ua thaum ub, rau hauv lub teeb ntawm lub siab niaj hnub. Nws qhov system tam sim no tau txais thoob ntiaj teb.

Nws yog ib tug menyuam kawm ntawv ntawm Sivananda Saraswati, tus tsim ntawm Divine Life Society, thiab nrhiav tau Bihar Lub Tsev Kawm Ntawv ntawm Yoga hauv 1964.[1] Nws tau sau ntau dua 80 phau ntawv, suav nrog phau ntawv nrov xyoo 1969 Asana Pranayama Mudra Bandha.

8.Maharishi Mahesh YogaXyoo 1918-2008

Nws yog Indian yoga guru renowned rau inventing thiab popularizing transcendental meditation, khwv tau lub npe xws li Maharishi thiab Yogiraj. Tom qab tau txais daim ntawv kawm tiav hauv physics los ntawm Allahabad University hauv 1942, nws tau los ua tus pab thiab cov thwjtim ntawm Brahmananda Saraswati, tus thawj coj ntawm Jyotirmath hauv Indian Himalayas, ua lub luag haujlwm tseem ceeb hauv kev tsim nws txoj kev xav. Nyob rau hauv 1955, Maharishi pib qhia nws lub tswv yim rau lub ntiaj teb no, pib lub ntiaj teb no lecture tours nyob rau hauv 1958.

Nws tau cob qhia ntau tshaj plaub caug txhiab tus kws qhia ntawv ntawm kev xav txog kev xav, tsim ntau txhiab lub chaw qhia ntawv thiab ntau pua tsev kawm ntawv. Thaum xyoo 1960s thiab thaum ntxov 1970s, nws tau qhia cov neeg tseem ceeb xws li The Beatles thiab Beach Boys. Nyob rau hauv 1992, nws tau tsim lub Natural Law Party, koom nrog kev xaiv tsa hauv ntau lub tebchaws. Nyob rau hauv 2000, nws tau tsim lub koom haum nonprofit ntiaj teb no ntawm lub ntiaj teb kev sib haum xeeb los txhawb nws lub hom phiaj ntxiv.

9.Bikram ChoudhuryXyoo 1944-

Yug hauv Kolkata, Is Nrias teb, thiab tuav kev ua pej xeem Asmeskas, nws yog tus kws qhia yoga paub txog kev tsim Bikram Yoga. Cov yoga postures feem ntau yog muab los ntawm Hatha Yoga kev lig kev cai. Nws yog tus tsim ntawm Kub Yoga, qhov twg cov kws kho mob feem ntau koom nrog kev cob qhia yoga hauv chav sov, feem ntau nyob ib ncig ntawm 40 ° C (104 ° F).

10.SWAMI RAMDEV Xyoo 1965-

Swami Ramdev yog ib lub npe nrov yoga guru hauv ntiaj teb, tus tsim ntawm Pranayama Yoga, thiab yog ib tus kws qhia yoga tau txais txiaj ntsig thoob ntiaj teb. Nws Pranayama Yoga tawm tswv yim tawm tsam cov kab mob los ntawm lub zog ntawm kev ua pa, thiab los ntawm kev mob siab rau, nws tau pom tias Pranayama Yoga yog kev kho mob rau ntau yam mob ntawm lub cev thiab lub hlwb. Nws cov chav kawm nyiam cov neeg tuaj saib coob, nrog ntau dua 85 lab tus tib neeg nyob hauv TV, yeeb yaj kiab, thiab lwm yam nruab nrab. Tsis tas li ntawd, nws cov chav kawm yoga muaj pub dawb.

Yoga tau coj peb kev noj qab haus huv, thiab peb zoo siab ua tsaug rau kev tshawb nrhiav thiab kev mob siab rau ntau tus neeg hauv thaj chaw ntawmyoga. Ua tsaug rau lawv!