YogaKeeb kwm hauv Is Nrias teb Is Nrias teb, pib tsom rau kev ua tiav lub cev thiab kev xav ntawm kev xav, kev ua pa, thiab kev ntseeg. Lub sijhawm dhau sijhawm, cov tsev kawm sib txawv ntawm cov yoga tsim nyob hauv cov ntsiab lus Indian. Thaum ntxov xyoo pua 20, yoga tau txais kev mloog zoo nyob rau sab hnub poob thaum Indian Yogi Swami Vivekananda qhia nws thoob ntiaj teb. Niaj hnub no, yoga tau dhau los ua kev nyab xeeb thoob ntiaj teb thiab kev ua lub zog, hais txog lub cev, lub zog, thiab kev sib npaug ntawm lub hlwb, thiab sab hauv. Yoga suav nrog kev xa ntawv, kev tswj kom zoo, kev xav, thiab kev xav, pab cov tib neeg pom kev sib raug zoo hauv ntiaj teb niaj hnub.

Kab lus no feem ntau yoga cov masters uas tau muaj kev cuam tshuam tseem ceeb rau niaj hnub yoga.

1.Patanjali 300 bc.

Kuj tseem hu ua gonardiya lossis gonikapoodra, yog tus kws sau ntawv, mystic thiab kws txawj ntse.

Nws tuav txoj haujlwm pivotal hauv keeb kwm yoga, tau muab tso cai rau "yoga sutras," uas pib ua tiav yoga nrog cov txheej txheem ua tiav ntawm kev xav, kev paub, thiab kev coj ua. Patanjali tsim ib qho kev kawm yoga system, nteg lub hauv paus rau tag nrho yogic lub moj khaum. Patanjali txhais tau lub hom phiaj ntawm yoga raws li kev qhia yuav ua li cas tswj hwm lub siab (chritta). Thiaj li, nws tau rais los ua tus tsim ntawm yoga.

Yoga tau nce mus rau qhov xwm txheej tshawb fawb thawj zaug hauv tib neeg keeb kwm nyob hauv nws txoj kev coj ua, thaum nws hloov kev kawm dawb huv ntawm cov hauv paus ntsiab lus. Nws lub luag haujlwm hauv kev tshaj tawm thiab kev txhim kho ntawm yoga tau muaj qhov tseem ceeb, thiab txij thaum nws lub sijhawm tam sim no, tib neeg tau txhais "yoga sutras" uas nws tau sau.

2.Swami Sivananda1887-1963

Nws yog Lea yoga kev qhia ntawm sab ntsuj plig hauv Hinduism, thiab tus neeg uas raug cai ntawm Vedanta. Ua ntej puag ntawm sab ntsuj plig kev taug qab, nws tau ua tus kws kho mob tau ntau xyoo hauv tebchaws Askiv Malaya.

Nws yog tus tsim ntawm lub neej divine (DLS) xyoo 1936, Yoga Vedanta forest Greeta, Vedanta, thiab ntau yam kev kawm.

Yoga yoga qhia txog tsib lub ntsiab cai: kev tawm dag zog kom tsim nyog, ua pa kom zoo, kom so kom zoo, thiab noj kom zoo, thiab kev xav. Nyob rau hauv ib txwm yoga yoga xyaum, ib pib nrog lub hnub salutation ua ntej koom nrog hauv kev xa lub cev. Ua pa qoj ib ce lossis kev xav tau ua kom siv lub lotus ua. Lub sijhawm so tseem ceeb yog xav tau tom qab txhua qhov kev coj ua.

3.Tirumalai KrishnamAngya1888年- 1989年

Nws yog tus kws qhia yoga yoga, Ayurvedic kho thiab kws tshawb fawb. Nws tau pom yog ib qho tseem ceeb tshaj plaws ntawm niaj hnub ntawd, [3] thiab feem ntau hu ua "Txiv Plig , nws pab rau kev txhawb siab ntawm Hatha Yoga. [

Khaunamnammya cov tub ntxhais kawm suav nrog ntau ntawm yoga cov kev ua npe zoo tshaj plaws thiab cov lus qhia tshwj xeeb: Indra Devi; K. PETTABHI JOIS; Bks Iyengar; nws tus tub Tkv Desikachar; Srivatsa Ramaswami; Thiab ag mohan. Iyengar, nws tus nus-cwj pwm thiab tus tsim nyog ntawm Iyengar yoga, khab nias Khau nia nrog txhawb nws kom paub nws ua ib tus tub thaum xyoo 1934.

4.Indra devi1899-2002

Eugenie Peterson (Latvian: Lavxias teb chaws, Lavxias: Елвасениль п2о;; as aseerE , Tirumalai Krishnamnammya.

Nws tau ua cov kev koom tes tseem ceeb rau cov neeg muaj npe thiab kev nce qib ntawm yoga hauv Suav teb, Tebchaws Asmeskas, thiab South America.

Nws cov phau ntawv qhia yoga rau kev nyuaj siab, khwv tau nws lub npe menyuam yaus "thawj tus poj niam ntawm yoga". Nws tus sau, Michelle Goldberg, tau sau hais tias Devi "cog cov noob rau lub yoga boom ntawm 1990s". [4]

5.Shri K Pattabhi Jois 1915 - 2009

Nws yog tus Indian yoga guru, uas tsim thiab muaj cov kev siv ntws ntawm Astanga Vinyanga yoga Tshawb Nrhiav Lub Chaw Haujlwm [5] hauv Mysore, Is Nrias teb. Pattabhi jois yog ib qho ntawm cov npe luv ntawm Isdias Isdias Intrians hauv kev tsim cov khoom siv niaj hnub no, nrog rau Iyengar, lwm tus tub kawm ntawm KrishnamAmArcAryAs hauv Mysore.

Nws yog ib tug ntawm cov ntseeg tseem ceeb tshaj plaws ntawm Krishnamasma, feem ntau hu ua "txiv ntawm niaj hnub yoga." Nws ua lub luag haujlwm tseem ceeb hauv kev tshaj tawm ntawm yoga. Nrog rau kev qhia ntawm Asthanga Yoga mus rau sab hnub poob, ntau yam yoga yoga tawm, ua rau ashtanga yoga ib qho los ntawm kev tshoov siab rau niaj hnub yoga hom.

6.Bks Iyengar Xyoo 1918 - 2014

Bellour Krishnamar sundarararaa Iyengar (14 Kaum Ob Hlis 1918 - 20 Yim Hli Ntuj 2014) yog tus xibfwb Indian ntawm Yoga thiab sau. Nws yog tus tsim ntawm cov style ntawm kev tawm dag zog, hu ua "Iyengar yoga", thiab tau raug suav hais tias yog ib qho ntawm foremost yoga gurus nyob rau hauv lub ntiaj teb. [1] [2] [3] Nws yog tus sau ntawm ntau phau ntawv ntawm yoga kev xyaum uafa xws li lub teeb ntawm patojali, thiab lub teeb hauv lub neej. Iyengar yog ib tug ntawm cov tub ntxhais kawm ntxov tshaj plaws ntawm Tirumalai KrishnamAnAngya, uas feem ntau hu ua "Leej Txiv ntawm niaj hnub yoga". [4] Nws tau raug lees paub nrog nrov npe yoga, ua ntej hauv Is Nrias teb thiab tom qab ntawd thoob ntiaj teb.

7.pamamhana Swami Satyananda Saraswati

Nws yog tus tsim ntawm Bihar School ntawm Yoga. Nws yog ib qho ntawm cov yawm txiv ntawm lub xyoo pua 20 uas tau coj tawm lub cev loj ntawm cov kev paub yogic kev paub thiab kev coj ua ntawm cov kev ua qub, mus rau hauv lub teeb ntawm lub siab niaj hnub. Nws lub cev tam sim no tau txais tswv yim thoob ntiaj teb.

Nws yog tus tub ntxhais kawm ntawm Pabananda saraswati, tus tsim ntawm Divine Life zej zog, thiab tsim tsa Bihar School ntawm yoga hauv xyoo 1964. [1] Nws sau ntau dhau 80 phau ntawv, suav nrog cov neeg nrov 1969 phau ntawv Asana Pranayama Mudra Bandha.

8.Maharishi Mahesh Yoga1918-2008

Nws yog Indian yoga guru nto moo rau kev tsim thiab nrov transcendmental kev xav, cov khoom lag luam zoo li Maharishi thiab yogiraj. Tom qab tau txais ib qho degree hauv physics los ntawm Wahabad University nyob rau xyoo 1942, nws dhau los ua tus pabcuam thiab tus thawj coj ntawm lub luag haujlwm hauv Indian Halalayas, ua lub luag haujlwm tseem ceeb ntawm kev ua haujlwm ntawm lub tswv yim kev xav. Xyoo 1955, Maharishi pib qhia nws lub tswv yim rau lub ntiaj teb, pib qhia kev qha thoob ntiaj teb kev xav ncig ua si hauv xyoo 1958.

Nws tau kawm plaub caug txhiab tus xibfwb qhia ntawv ntawm transcendation kev qhia, tsim ntau txhiab tus xib hwb qhia ntawv thiab ntau pua tsev kawm. Nyob rau hauv lub xyoo 1960 thiab thaum ntxov xyoo 1970, nws tau qhia cov pej xeem cov pej xeem uas tseem ceeb xws li cov beatles thiab cov tub puam. Nyob rau xyoo 1992, nws tau xaiv lub ntuj kev cai lij choj tog, koom nrog kev xaiv tsa kev xaiv tsa hauv ntau lub teb chaws. Hauv 2000, nws tsim lub koom haum tsis ua haujlwm thoob ntiaj teb ntawm lub ntiaj teb kev thaj yeeb ntxiv los txhawb nws cov hom phiaj.

9.Bikram Choudhury1944-

Yug los hauv Kolkata, Is Nrias teb, thiab tuav neeg xam xaj Asmeskas yoga tus kws qhia ntawv paub yoga rau kev tsim lub tuam txhab yoga. Lub npe yoga yoga feem ntau yog muab tau los ntawm Hatha Yoga kev coj noj coj ua. Nws yog tus tsim kub yoga, uas cov kws qhia feem ntau koom rau chav yoga hauv chav rhaub, feem ntau nyob ib puag ncig 40 ° C (104 ° F).

10.Swami Ramdev 1965-

Swami Ramdev yog lub npe yoga guru hauv ntiaj teb, tus tsim ntawm Pranayama yoga, thiab ib qho kev lees paub yoga yoga yoga cov xib fwb thoob plaws. Nws cov lus qhia yoga yoga yoga kev tua cov kab mob los ntawm kev ua pa ntawm lub zog, nws tau ua kom pom tau tias kev kho lub cev rau ntau yam ntawm lub cev thiab lub hlwb. Nws cov chav kawm nyiam ntau cov neeg tuaj saib xyuas, muaj ntau dua 85 lab tus tib neeg nyob hauv hauv TV, videos, thiab lwm yam nruab nrab. Ib qho ntxiv, nws cov chav yog muaj pub dawb.

Yoga tau coj peb noj qab haus huv, thiab peb muaj kev ua tsaug rau kev tshawb nrhiav thiab mob siab rau ntawm ntau tus neeg hauv thaj chawYogaCov. Salute rau lawv!