Thaum xaiv cov khaub ncaws Yoga, muaj rau 6 tus yuam sij kom xav txog:
• Kev xaiv: Xaiv cov khaub ncaws ua feem ntau ua rau cov paj rwb lossis cov ntaub ntawv muaj, hws, ua kom koj lub cev tsis hnov. Ib qho ntxiv, koj tuaj yeem xaiv cov ntaub nrog ntxiv rau Lycra kom txhim kho elasticity.
• Hom: Cov khaub ncaws yuav tsum yooj yim, elegant, thiab huv. Zam ntau yam kev ua tiav (cov siv tawv me me), siv tawv, lossis pob zeb rau cov khaub ncaws kom tiv thaiv tsis muaj kev raug mob los ntawm kev txhuam tawm ntawm lub cev. Xyuas kom cov khaub ncaws tso cai rau kev txav mus los dawb ntawm nqua thiab tsis txwv lub cev.
• Tsim: Cov tes tsho yuav tsum tsis txhob nruj; Lawv yuav tsum qhib ib txwm.Lub risYuav tsum muaj txoj kev ywj siab lossis cov nyom los yog tiv thaiv lawv kom tsis txhob zawv zawg rau thaum lub sijhawm ua yeeb yam los dag.
• Xim: Xaiv rau cov xim tshiab thiab cov xim zoo nkauj, nrog cov xim tawv ua qhov kev xaiv zoo tshaj plaws. Qhov no yuav pab muab koj lub ntsej muag ua kom pom kev, tso cai rau koj kom ua kom lub siab txias. Zam kev ua kom muaj xim zoo nkauj thiab cov xim tsis zoo uas yuav ua kom muaj siab dua e koj thaum muaj kev ua yoga.
•Style: Yuav kom nthuav dav ntawm tus kheej, koj tuaj yeem xaiv cov khaub ncaws hauv Indian haiv neeg, uas yog xoob thiab ntuj, muab cov ntws ntws thiab carefree mystical. Hloov pauv, niaj hnub cov khaub ncaws niaj hnub nrog elasticity zoo tuaj yeem ua rau lub ntsej muag zoo nkauj thiab haum rau kubYoga xyaum.
•Kom muaj nuj nqis: nws tau pom zoo kom muaj tsawg kawg ob teev ntawm yoga cov khaub ncaws kom tso cai rau raws sijhawm, tshwj xeeb rau kub yoga.
Cov cai no yuav tsum ua kom paub tseeb tiasYoga Khaub NcawsMuab cov kev nplij siab tshaj plaws, yoog raws, thiab kev ua haujlwm, cia cov kws ua haujlwm kom pom zoo rau lawv cov kev coj ua thiab lub cev.
Yog koj xav nyob hauv peb, thov hu rau peb
Lub Sijhawm Post: Jul-19-2024