Peb feem ntau xav tias ntuj paj rwb yog qhov yooj yim tshaj plaws, tab sis yog nws tiag tiag cov kev xaiv rauYoga Hnav?

Qhov tseeb, cov ntaub sib txawv muaj cov xeeb ceem tshwj xeeb uas hnav ntau yam kev ua kom muaj zog thiab ib puag ncig. Cia peb tham txog niaj hnub no:

Ntaub pajPaj ntaub npuag yog paub rau nws kev nplij siab thiab kev ua pa, ua rau nws haum rau cov khoom siv yoga nrog kev tawm hws tsawg. Nws yog mos thiab tawv nqaij-phooj ywg, muab lub ntuj thiab so kom txaus. Txawm li cas los xij, paj rwb lub siab nqus tau tuaj yeem yog qhov tsis txaus ntseeg. Nws tsis tau sai sai, thiab thaum lub siab ua haujlwm lossis lub caij nyoog workouts, nws tuaj yeem dhau los amp thiab hnyav, cuam tshuam rau tag nrho kev nplij siab.

Spandex (Elastane)Spandex muaj elasticity zoo, muab kev tsim nyog tau nce thiab haum. Cov ntaub no yog qhov zoo tagnrho rau yoga pom qhov xav tau qhov ncab ncab tseem ceeb, kom muaj kev yooj yim thiab xis nyob thaum lub sijhawm xyaum ua. Spandex feem ntau sib xyaw nrog lwm cov ntaub kom txhim kho txoj kev elasticity thiab ruaj khov ntawm lubkhaub ncaws.
PolyesterPolyester yog lub teeb yuag, ruaj, thiab cov ntaub sai-qhuav, tshwj xeeb yog tsim nyog rau kev siv yoga sib tham. Nws cov dej noo zoo tshaj qhov tso cai rau nws kom tau hws sai dua, ua kom lub cev qhuav. Ib qho ntxiv, Polyester qhov tsis kam hnav thiab pob ua kom nws ua thawj cov ntaub rau yoga hnav. Txawm li cas los xij, Polyester ntshiab yuav tsis muaj pa li paj rwb lossis lwm yam ntuj.

Xyoob FiberXyoob fiber ntau yog ib daim ntaub ntawm cov ntaub nrog cov khoom siv tshuaj tua kab mob. Nws tau muaj cov muaj suab nrov ntawm yoga txaus siab rau nws cov muag muag rau nws cov muag muag, nqus pa, thiab kev nqus dej noo zoo heev. Xyoob fiber ntau khaws lub cev qhuav thiab xis nyob thaum tseem muab cov ncab zoo thiab ruaj khov. Nws cov khoom siv tshuaj tua kab mob pab txo cov ntxhiab tsw.

Feem ntau ntawm kev ua lag luam niaj hnub no yog tsim los ntawm cov kab sib txuas ua ke ob lossis peb ntawm cov ntaub ntawv no. Los ntawm kev siv tus yam ntxwv tshwj xeeb ntawm txhua cov ntaub, cov sib xyaw ua ke rau sib txawv cov caij nyoog, kev siv dag zog, thiab ntau yam kev nyiam, muab ntau yam kev nyiam, muab ntau yam kev nyiam, muab ntau yam kev xav, muab ntau yam kev nyiam, muab ntau yam kev nyiam, muab ntau yam kev nyiam, muab ntau yam kev nyiam, muab ntau yam kev nyiam, muab ntau yam khoom sivYoga Hnavkev xaiv.

Hauv peb txoj kev sib tham tom ntej, peb tseem yuav tshawb nrhiav cov yam ntxwv ntawm cov hniav sib xyaw los muab cov kev taw qhia ntau rau kev xaivhnav yoga hnav.