Nyob rau Paris Olympics, Quan Hongchan ua keeb kwm los ntawm kev yeej kub ntawm cov poj niam 10-meter platform dhia dhau los. Nws kev ua tau zoo thiab cov txuj ci tsis txaus ntseeg Wowed cov neeg mloog thiab nyab xeeb nws ib qho zoo-tsim nyog yeej. Quad txoj kev mob siab rau nws kev ua si nawv thiab nws qhov kev ua kom pom tseeb tau pom tseeb thaum nws tau ua haujlwm siab los ntawm cov kws txiav txim plaub thiab thaum kawg thov cov chaw sab saum toj ntawm lub podium.

Quan txoj kev vam meej ntawm cov kev sib tw tau tuaj yeem ua rau nws txoj kev kawm nruj heev, uas suav nrog kev mob siabYoga Qojniaj hnub. Paub txog nws lub peev xwm los txhim kho kev yoog tau, lub zog, thiab lub hlwb, yoga tau dhau los ua kev kawm tseem ceeb ntawm Quan txoj kev kawm. Los ntawm kev sib txuam nrog ntau yam yoga poses thiab cov kev ua pa rau nws cov kev ua haujlwm txhua hnub, Quan tau txhim kho nws cov kev ua tau zoo thiab tswj lub cev.

Ib qho txiaj ntsig tseem ceeb ntawm Quan's Yoga Kev Ua Haujlwm yog nws lub peev xwm los pab nws tus neeg nyob twj ywm thiab muaj kev sib tw ntawm kev sib tw dhia. Lub hlwb kev pom zoo thiab lub siab xav tias nws tau txais los ntawm nwsYogaKev xyaum tau tsis ntseeg tau pab rau nws txoj kev vam meej ntawm lub ntiaj teb theem, tso cai rau nws ua ntawm nws zoo tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws thaum nws tseem ceeb tshaj plaws.

Ntxiv rau nws cov txiaj ntsig kev puas siab thiab lub cev, Quan'sYoga QojKev ua haujlwm tau kuj tau pab nws tiv thaiv kev raug mob thiab rov ua tau sai sai los ntawm kev cob qhia kev cob qhia kev kawm tob. Qhov sib npaug, kev ruaj khov, thiab lub cev paub tias nws tau tsim lub luag haujlwm tseem ceeb thiab rov qab ua rau nws thawb cov ciaj ciam ntawm nws lub peev xwm ncaws pob.

Raws li Quan Hongchan ua kev zoo siab nws cov keeb kwm yeej ntawm Paris Olympics, nws txoj kev mob siab rau ob qho loj heev thiabYogaUa hauj lwm ua kev tshoov siab rau cov neeg ncaws pob thiab cov neeg nyiam lub ntiaj teb thoob ntiaj teb. Nws txoj kev mob siab rau txoj kev kawm zoo tshaj plaws thiab nws txoj kev kawm ua tau hais tias qhov kev ua tau zoo tshaj plaws uas muaj kev ua tau zoo ntawm kev ua kis las thiab txhua yam kev ua tau zoo. Quan txoj kev vam meej yog lub zog ntawm kev qhuab qhia, kev txiav txim siab, thiab kev hloov pauv ntawm kev ua kis las yoga mus rau hauv kev ua kis las ua haujlwm.